Monday, August 1, 2016

10 Simple Food Swaps to Save Calories

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Whether it’s swapping heavy cream for cauliflower or avocado for butter, cutting just 50 calories per day through simple food swaps can add up to bigger weight loss wins in the long run. Here are 10 simple swaps to try:

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The post 10 Simple Food Swaps to Save Calories appeared first on Hello Healthy.


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